Seal the Meal
Prep Time: 5 minutes
Cook Time: 4 hours
Yield: 1 serving
1/3-1/2 cup liquid such as dairy milk, almond, cashew or coconut milk
1/3-1/2 cup old-fashioned rolled oats
1/3-1/2 cup yogurt, optional
- Mix all ingredients in a seal the meal.
- Refrigerate overnight or for at least five hours.
- In the morning, add any additional liquid and fun toppings such as fruit, coconut, cinnamon or nuts!